Learning to drive

Using a Mobile Phone While Driving

4.7 · 2,487 reviews 800,000+ learners ✓ Trading Standards
Ready to book your DVSA theory test?

Book your DVSA theory test through us, backed by unlimited re-sits* and our AI-powered practice app.

Book my theory test

Using a Mobile Phone While Driving

Using a mobile phone while driving is extremely dangerous and, in most cases, against the law. It takes your eyes, hands and attention away from the road. You must stay in full control of your vehicle at all times. It's against the law to use a hand-held mobile phone or similar device while driving or supervising a learner driver.

Use this Using a Mobile Phone While Driving guide to learn the key rules for learner drivers, see how they apply in everyday driving, and help you prepare for the UK car theory test, motorcycle theory test, HGV / LGV theory test, PCV theory test, or ADI Part 1 DVSA theory test.

Everything you need to get test-ready quickly and pass your DVSA theory test first time

Driving Theory 4 All's AI-powered theory test practice app and online Learning Zone give you everything you need to pass. Get the most up-to-date DVSA practice theory test questions, hazard perception test clips, unlimited mock theory tests, Highway Code content, UK road and traffic signs, and smart AI tools that help you revise faster and remember more.

Trusted and highly rated 4.7 out of 5 by UK learner and professional drivers

Rated 4.7 out of 5

Get Driving Theory 4 All's AI theory test practice course now

What are the rules on using a mobile phone while driving?

The law is very strict about using a mobile phone while driving. In most situations you must not use a hand-held mobile phone or similar device for any purpose while driving or supervising a learner driver, even if you are stopped in traffic or at traffic lights.

  • Hand-held use – holding a phone or device to make calls, send texts, use apps, take photos, record video or check notifications while driving or riding.
  • Hands-free use – using a phone through Bluetooth, voice controls or a dashboard system. This may be legal if the phone is secured in a cradle, but it can still distract you and you can be penalised if you are not in proper control.

The safest approach is to set up your phone and sat nav before you start your journey, then put your phone away so you are not tempted to look at it while driving.

Key mobile phone while driving rules

As a learner driver or rider, you need to understand the rules on using a mobile phone and can follow them every time you drive. Here are the key mobile phone rules you should know:

  • Never use a hand-held phone while driving or supervising a learner. This includes making or receiving calls, texting, using messaging apps, browsing the internet, taking photos or videos, and checking notifications.
  • Do not use your phone at traffic lights or in queues. You are still considered to be driving until your vehicle is safely parked, with the engine switched off.
  • Set up sat nav and music before you move off. If you use your phone as a sat nav, it must be in a secure holder, and you must not hold or interact with it while driving.
  • Use hands-free with care. Even when using Bluetooth or voice controls, if the police think you are not in proper control of your vehicle, you can still be stopped and prosecuted.
  • Stop in a safe place if you need to use your phone. Find a safe location to pull over, apply the handbrake, switch off the engine and then use your phone.
  • Only use your phone in an emergency when it's unsafe to stop. You may call 999 or 112 while driving only if it is not possible or safe to stop first.
  • As a supervisor, follow the same rules as a driver. If you are supervising a learner driver, you must not use a hand-held phone at any time.

These mobile phone rules are based on Rule 149 of the UK Highway Code, which covers control of the vehicle and the use of mobile phones and in-vehicle technology. Want to see the Highway Code mobile phone rules? View Highway Code mobile phone rules.

DVSA theory test booking - still to book or already have a UK theory test date booked?

Whether you still need to book your DVSA theory test or you've already got a UK theory test booking date in the diary and want to pass first time, choose the option below that best matches where you are and we'll help you move one step closer to passing first time.

MOST POPULAR
Car Theory Test Prep
DVSA-licensed revision questions, mock tests and key study tools to help you feel test-ready.
£5.99
365-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Car Theory Test Prep +
Pass Protection*
Complete theory test preparation app with a money-back safety net if you do not pass.*
£9.99
365-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Money back if you fail*
BEST VALUE
Car Theory Test Prep +
Unlimited Re-sits*
Complete theory test prep with unlimited free re-sits* if you fail, for total peace of mind.
£19.99
365-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Priority customer support
Unlimited mock tests
Unlimited free re-sits if you fail*
Car Theory Test Prep,
Unlimited Re-sits* &
Theory Test Booking
Complete theory test prep with unlimited free re-sits and theory test booking included.
£49.00
Includes theory test booking which we'll book for you
App access until your test
Complete DVSA Question Bank
100+ hazard perception clips
Priority customer support
Unlimited mock tests
Unlimited free re-sits if you fail*
MOST POPULAR
Motorcycle Theory Test Prep
DVSA-licensed revision questions, mock tests and key study tools to help you feel test-ready.
£5.99
365-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Motorcycle Theory Test Prep +
Pass Protection*
Complete theory test preparation app with a money-back safety net if you do not pass.*
£9.99
365-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Money back if you fail*
BEST VALUE
Motorcycle Theory Test Prep +
Unlimited Re-sits*
Complete theory test prep with unlimited free re-sits* if you fail, for total peace of mind.
£19.99
365-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Priority customer support
Unlimited mock tests
Unlimited free re-sits if you fail*
Motorcycle Theory Test Prep,
Unlimited Re-sits* &
Theory Test Booking
Complete theory test prep with unlimited free re-sits and theory test booking included.
£49.00
Includes theory test booking which we'll book for you
App access until your test
Complete DVSA Question Bank
100+ hazard perception clips
Priority customer support
Unlimited mock tests
Unlimited free re-sits if you fail*
MOST POPULAR
LGV Theory Test Prep
DVSA-licensed revision questions, mock tests and key study tools to help you feel test-ready.
£14.99
60-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
LGV Theory Test Prep +
Pass Protection*
Complete theory test preparation app with a money-back safety net if you do not pass.*
£19.99
60-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Money back if you fail*
MOST POPULAR
PCV Theory Test Prep
DVSA-licensed revision questions, mock tests and key study tools to help you feel test-ready.
£14.99
60-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
PCV Theory Test Prep +
Pass Protection*
Complete theory test preparation app with a money-back safety net if you do not pass.*
£19.99
60-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Money back if you fail*
MOST POPULAR
ADI Theory Test Prep
DVSA-licensed revision questions, mock tests and key study tools to help you feel test-ready.
£14.99
60-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
ADI Theory Test Prep +
Pass Protection*
Complete theory test preparation app with a money-back safety net if you do not pass.*
£19.99
60-day app access
Complete DVSA Question Bank
100+ hazard perception clips
Unlimited mock tests
Money back if you fail*
MOST POPULAR
LGV CPC Theory Test Prep
Comprehensive learning material and practice case studies to help you feel test-ready.
£14.99
60-day access
Learning material and practice tests covering every DVSA topic
Over 60 practice case studies
MOST POPULAR
PCV CPC Theory Test Prep
Comprehensive learning material and practice case studies to help you feel test-ready.
£14.99
60-day access
Learning material and practice tests covering every DVSA topic
Over 60 practice case studies

Typical examples of mobile phone distraction

  • Reading or replying to a message: even a quick glance means you are not watching the road and could miss a hazard.
  • Scrolling social media or using apps: takes your eyes, hands and mind away from driving, increasing your reaction time.
  • Changing music or playlists on your phone: fiddling with your phone instead of built-in controls distracts you from driving.
  • Holding your phone as a sat nav: is still hand-held use and is illegal – the phone must be secured in a proper cradle.
  • Supervising a learner while on your phone: you are treated as the driver in law, so using a hand-held phone is not allowed.

All of these are examples of using a mobile phone while driving and can lead to fines, penalty points and serious collisions.

Mobile phone use in real driving situations

The rules on mobile phones are not just there to help you pass the UK driving theory test – they're vital for everyday driving. You'll need to follow them every time you:

  • Sit in slow-moving traffic or at red lights, where you might be tempted to check messages or notifications.
  • Drive on faster roads or motorways, where any distraction can have serious consequences at higher speeds.
  • Use sat nav to follow directions, especially in busy towns and cities.
  • Supervise a learner driver and need to concentrate fully on their driving and the road ahead.

In your practical driving test, examiners will expect your phone to be put away, your sat nav set up before you move off, and your full attention on the road at all times. Using a mobile phone while driving during your test would almost certainly result in an immediate fail.

Mobile phone theory test questions in the DVSA theory test

Mobile phone rules appear in the multiple-choice part of the DVSA theory test in several ways. You may be asked:

  • What the law says about using a hand-held mobile phone while driving or supervising a learner driver.
  • What you should do if you need to make or receive a call while driving.
  • Whether it is acceptable to use your phone at traffic lights, in queues or when using it as a sat nav.
  • How mobile phone use affects your concentration and increases your reaction time.

Explore a sample of the latest DVSA theory test revision questions in Driving Theory 4 All's theory test questions and answers section.

Do I need to know the mobile phone rules for my UK DVSA theory test?

Yes. The rules on using a mobile phone while driving are an important part of the UK theory test syllabus for car, motorcycle, HGV / LGV, PCV and ADI Part 1 learners. You should understand when phone use is banned and how to avoid being distracted by your phone while driving.

The best way to learn them is to practise with DVSA-style revision questions and explanations, then test yourself with realistic mock theory tests.

Take a free DVSA practice theory test Get full DVSA theory test practice with Driving Theory 4 All

Looking for more Learning to Drive guides from Driving Theory 4 All?

View all Learning to Drive guides

Previous: TramwaysNext: Vehicle Maintenance and Checks

Source: Department for Transport (GOV.UK) - The Highway Code. Contains public sector information licensed under the Open Government Licence v3.0.

Not what you were looking for?
Find out what we offer for every DVSA theory test by selecting the theory test you want to prepare for.

Industry leading reviews from 2487 verified buyers...

Keep up to date with us on social media...

Can you spot the national speed limit sign? 🛣️🚗 Test your road sign knowledge! Tap the link to find out and boost your theory test prep 👇 https://t.co/vyGJdl2wIX #theorytest #nationalspeedlimit #learnerdriver #theorytestpractice #roadsigns
2 days ago
Looking to take your car driving theory test soon? 👀 Try a free DVSA practice theory test so see how prepared you are 👇 https://t.co/pOORgktQtG #drivingtheorytest #cartheorytest #theorytest #practicetheorytest
3 days ago
Get the latest Highway Code 🚧 Here you'll find the most up-to-date Highway Code, including the new Highway Code rules, organised by sections so you can easily move through the content 👇 https://t.co/cw9v6M6xwS #highwaycode #theorytest #dvsatheorytest https://t.co/cvPqFb6VZm
4 days ago
Learning to drive can feel overwhelming! 🚗 From revising for your theory test to arranging learner driver insurance so you can get extra practice before your practical test 😐 Our learning to drive articles, help provide the clarity you need 👇 https://t.co/RDwGZhp5NI
5 days ago
Preparing for your upcoming UK car driving theory test? 😍 Find out how ready you are by taking a mock test 👀 Try our free car driving theory mock test today 👇 https://t.co/7il2jIpX4r #theorytestpractice #cartheorytest #theorytest #practicetheorytest
1 week ago
What is the 2026 DVSA theory test pass mark? ✍️🚗 Find out everything you need to know about the theory test pass marks and pass rates for the DVSA driving theory test 👇 https://t.co/8oP2dtoPgl #theorytest #drivingtheorytest #theorytestpassmark #booktheorytest https://t.co/kI3E5SXzT2
1 week ago
When can you take your theory test? 📆 We'll guide you through everything you need to know about when you can book and take your theory test 👇 https://t.co/uCYuknKBql #TheoryTest #LearnToDrive #RoadSafety https://t.co/h5guxRqurH
1 week ago
Do you know the different types of pedestrian crossings and how to use them safely? 🚦🛣️ Understanding crossings is essential for your theory test and road safety. Learn everything you need to know here 👇 https://t.co/oTcKEdVtHV #theorytestpractice #learnerdriver
1 week ago
Looking for a DVSA theory test booking near you? 🚗✅ Find a test centre near you and secure your spot in just a few clicks! Start your journey to passing today 👇 https://t.co/PURQyIBOX5 #theorytest #booktheorytest #theorytestbooking
1 week ago
What is a contraflow system and why is it important for learner drivers? 🚗🛣️ Our latest guide breaks down everything you need to know to stay safe and confident on the road. Find out more here: https://t.co/SgC8LD44Ds #theorytest #theorytestpractice
1 week ago
Quick theory test revision session tonight? 🤔 Try a FREE DVSA-style practice theory test (car, motorcycle, LGV, PCV or ADI) with instant marking and explanations. Start here 👇 https://t.co/pOORgktQtG #theorytestpractice #drivingtheorytest https://t.co/Y5DqglmHUY
2 weeks ago
What is the difference between a dual carriageway and a motorway? As a learner driver in the UK preparing for your DVSA theory test, it's essential to understand the differences between various types of roads. Here's everything you need to know 👇 https://t.co/7JvfSU0Vvq https://t.co/OpYdwCZMuM
2 weeks ago
How long is a theory test valid? 🗓️🚗 The theory test certificate is valid for two years from the date you pass. Here's everything you need to know 👇 https://t.co/A9ix1I8SNf #theorytest #drivingtheorytest #booktheorytest #dvsatheorytest https://t.co/X5SheOrY18
2 weeks ago
Learning to drive? 🚗 Do you know how long it really takes to stop your car safely? Discover everything you need to know about stopping distances and boost your road safety knowledge today! Find out more 👇 https://t.co/AQjzlhF7iw #theorytest #learnerdriver #theorytestpractce
2 weeks ago
Do you know which vehicle uses a blue flashing beacon? 🛣️ Test your knowledge with this FREE theory test question and boost your road safety awareness! Find out the answer here 👇 https://t.co/GCRrZRO0Px #theorytestquestion #theorytest #theorytestpractice
3 weeks ago
Ready to boost your hazard perception skills? 🛣️🚦 Take our FREE Hazard Perception Test and see how you score! Try it now 👉 https://t.co/WhqbFkSkWa #hazardperceptiontest #hazardperceptionpractice #theorytest #practicetest #learnerdriver
3 weeks ago
Curious about when you can start driving in the UK? 🚗 Find out the minimum age and everything you need to know to get behind the wheel! Read more 👇 https://t.co/NvLgXYhN3a #drivingtheorytest #learntodrive #theorytest #theorytestpractice
3 weeks ago
Preparing for the DVSA motorcycle theory test? 🚦🏍️ Try our FREE motorcycle practice theory test 👇 https://t.co/RG1tofZtz0 #motorcycletheorytest #practicetheorytest #theorytest
3 weeks ago
Where should you avoid overtaking? 🛣️🚗 Answer this DVSA revision theory test question now 👇 https://t.co/xwZ7u1ygb4 #theorytest #practicetheorytest #theorytestpractice #dvsatheorytest https://t.co/2hE50MM79s
3 weeks ago
Are you learning to drive and looking for extra assistance for your driving theory test practice? 👀 Our 'Learning to Drive' articles can help! 😍 Find our more now 👇 https://t.co/RDwGZhp5NI https://t.co/i9SKaMYbZV
3 weeks ago